beginners yoga

Partner Feature: The Float Spa

What makes The Float Spa an award-winning health and wellbeing centre in Hove isn’t just the fact they offer floatation, yoga, massage, infrared sauna, chiropractic care, nutrition advice and a whole host of different therapies and workshops under one roof, it’s their outstanding customer service and serene, friendly atmosphere. Whether you visit for a float … Read more

Interview | Esther Ekhart: “Stay Real, Loving & Honest”

Esther Ekhart is an internationally renowned Yoga teacher, trainer, and founder of EkhartYoga.com. From her studio in the Netherlands, Emma Newlyn conducted this very special interview with her to find out more about her long journey through Yoga, health and wellbeing. Esther offers advice on how navigate through life without attaching to the ‘stories’ and … Read more