The Jill Jones Memorial Yoga Programme

Three local organisations have come together in a unique collaboration to offer free yoga classes to homeless people in Worthing in memory of a local yoga teacher – the Jill Jones Memorial Yoga Programme. The first class will be on Tuesday 25 May. Turning Tides[1], Salt Water Studios[2] and the Brighton Yoga Foundation[3] are launching … Read more

Feedback from participants in our outreach classes.

Brighton Yoga festival 2021

Sometimes in the day to day work of co-ordinating and organising our yoga community outreach programmes and classes, we forget just how valued they are to those who participate in them. And then we get an email like this – last week – and it reminds us that our work is so important and makes … Read more

Why the need for a yoga Trade Union?

A Trade Union for Yoga Teachers Written by Brighton Yoga Foundation Chair Davy Jones You may be surprised that some yoga teachers feel the need to join a trade union. After all, teaching yoga is a privilege, very rewarding and something we love to do. But sadly, it is increasingly obvious that “yogaworld” is not … Read more

Celebrate International Yoga Day 2020 – 21st June

  To celebrate International Yoga Day the Brighton Yoga Foundation will be offering two free online community yoga classes. These are a taste of our current online Community Outreach Programme, which offers free, gentle, and accessible yoga to many vulnerable members of our community. We encourage anyone who feels they might benefit physically or emotionally … Read more

Brighton Yoga Foundation Trustee Honoured as COVID-19 Community Champion

  Brighton Yoga Foundation Trustee Hannah Lee Weller honoured as Community Champion during COVID-19 Pandemic. In response to a call-out from Councillor Alexandra Phillips, Mayor of Brighton & Hove, local residents have nominated over a hundred Community Champions who have been honoured for going above and beyond in their efforts to support their community during … Read more

Bringing Yoga Philosophy to Life Part 3 – Guidelines for a Peaceful Life- By Emma Newlyn

The Yamas or ‘laws of life’ as Alistair Shearer translates them, are ahimsa: non-violence, satya: truthfulness, asteya: non-stealing and integrity, brahmacharya: right use of energy, and aparigraha: non-hoarding and non-attachment. Non-violence can be understood as ensuring kind thoughts, words and actions towards oneself and others. This could be in the form of practicing positive self-talk, … Read more

Bringing Yoga Philosophy to Life Part 2 – Journey to the Mountain Top- By Emma Newlyn

The word yoga itself is derived form the root yuj, meaning ‘to join’, ‘bind together’, or ‘unify’. Dr. Matthew Clark – research associate at the School of Oriental and African Studies in London, and author of The Origins And Practices of Yoga: A Weeny Introduction, notes that at its root, yoga is “an attempt to … Read more